Nutrition
At DaySpring, we want to bring freedom to you in the area of nutrition and diet. You've heard for years, "Don't eat this and don't eat that..." Our goal is to educate you, so you can make food choices that will bring life to you and your family. We are not here to promote a "cardboard-tasting" diet. We will not restrict your life to a weird diet of foods that you've never heard of, supplements that cost more than you make, or recipes that require hours to prepare. Our mottos on nutrition are, "Stick to the basics. Drink more water. The less processed it is the better. And if God created it, it is good."
If you've spent your whole life eating food out of a box, we'll work with you to take simple, baby steps towards life foods that will help you feel better, and will improve the health of your physical body and mind. We would love to share with you examples of some of the small changes that we (the Schmidt family) have made that have brought health and vibrancy to our lives.
If you struggle with your weight, or are frustrated creating healthy meals for your family, DaySpring offers diet assessments, education and meal planning services. If you would like help in this area, please call DaySpring at 651-208-9972 to set up a nutrition planning session.
If you've spent your whole life eating food out of a box, we'll work with you to take simple, baby steps towards life foods that will help you feel better, and will improve the health of your physical body and mind. We would love to share with you examples of some of the small changes that we (the Schmidt family) have made that have brought health and vibrancy to our lives.
If you struggle with your weight, or are frustrated creating healthy meals for your family, DaySpring offers diet assessments, education and meal planning services. If you would like help in this area, please call DaySpring at 651-208-9972 to set up a nutrition planning session.
Try Fresh
Have you ever tried fresh raspberries out of a garden?
They have so much more flavor than the ones you buy in the grocery store.
Treats right off the vine!
The Schmidt Family Garden - Sept. 2011
They have so much more flavor than the ones you buy in the grocery store.
Treats right off the vine!
The Schmidt Family Garden - Sept. 2011